The Karate Dojo for so many people is a place of sanctuary.

It’s a place where you can let the events going on in and around your life behind and just train. Filled with stories, the Karate dojo is a place where your classmates become friends and in some cases, your fam...

A fellow dojo owner recently received this note from one of his parents…

One of my friends asked "Why do you pay so much money and spend so much time running around for your daughter to do martial arts?"

Well I have a confession to make: I don't pay for my daughter's mar...

Attention Deficit Hyperactivity Disorder (ADHD) is a common condition exemplified by impulsiveness, hyperactivity and inattention according to the Child Development Institute. 

Because many children diagnosed with ADHD have a short attention span and struggle with socia...

When people think about martial arts, the styles that come to mind tend to be karate, kung fu, judo or even mixed martial arts because those are some of the more popular varieties in the Western world.

While these martial arts tend to focus on fighting and def...

A Well-Rounded Curriculum With Self-Defense as Well as Good Healthy Exercise in a Fun and Exciting Class!

Northeastern Martial Arts instructors are trained professionals that excel at teaching the character building traits that result from developing a “Black Belt” atti...

I am the Chief Instructor at Northeastern Martial Arts in Rochester, NY.  Our students and families usually refer to us as NEMA Dojo.

I have been training and instructing for over 40 years in various martial arts and have experienced first hand how the martial arts can...

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A note from a martial art parent

November 21, 2017

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​8:30 AM - 1:00 PM




Chili Paul Plaza 

3240 Chili Avenue

Rochester, NY 14624

Phone: (585) 889-7330

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