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Technique of the Week

Technique of the Week
TOTW: The Cover & Pass Off Block

TOTW: The Cover & Pass Off Block

05:27
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TOTW: Release from Natural Grab

TOTW: Release from Natural Grab

03:29
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TOTW: Release from Cross Grab

TOTW: Release from Cross Grab

03:28
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Phone: (585) 889-7330

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